This series of programs is designed to provide simple (and often fun!) ways to develop resilience in order to better cope with both daily stresses as well as life’s biggest challenges.  Join us for one, some or all of them this fall and winter.

Download our Building Resilience brochure for a complete list of programs and resources.

Operation Delta Dog
Tuesday, September 26 at 7:00 pm Come and learn about Operation Delta Dog, which was founded in 2013 to help alleviate two big problems facing ...
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Outdoors Rx with the Appalachian Mountain Club
Wednesday, October 4 at 7:00 pm Nature, it does a body good. (Yes, really. It’s science!) Ever notice how you feel better after you go ...
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